Stoic Up

4,160

Weeks.
That's all you get.

See every week of your life in one grid.
Watch the filled weeks grow.
Make the empty ones count.

The Problem

You've Wasted Weeks.
Thousands of Them.

Scrolling. Complaining. Putting things off until "someday."

You know it. That quiet dread when another year passesand you're still talking about the same goals.

Another January. Another "this year will be different."

It won't be. Not without seeing the truth.

The Mechanism

Your Entire Life.
One Grid.

4,160 weeks. 80 years. Every single one visible at once.

Life expectancy can be customized in your Profile.

The Memento Mori Grid shows you what you've already spent—and what remains. No abstractions. No metaphors. Just the math of mortality.

  • Each dot is one week of your life
  • Filled dots = weeks already lived
  • Empty dots = weeks remaining
  • Current week pulses with blue glow
"Let us prepare our minds as if we'd come to the very end of life."
— Seneca

A 30-year-old's life. 1,560 weeks lived. 2,600 remaining.

Why This Is Different

You've Tried Other Apps.
They Didn't Work.

Here's why:

Meditation Apps

"Breathe. Be present. Feel calm."

Problem: They avoid death entirely. Calmness without urgency = stagnation.

To-Do Lists

"Organize tasks. Track habits."

Problem: They measure activity, not meaning. Busy ≠ living.

Wellness Apps

"Journal your gratitude. Track your mood."

Problem: Soft encouragement doesn't change behavior. You need the truth.

Stoic Up doesn't help you feel better.
It helps you see clearly.

AI-Powered Stoicism

Intelligence That Understands You.

Generic quotes don't change behavior. Stoic Up's AI learns what matters to you—and responds.

Smart Quotes

Log your mood, and the daily quote matches how you feel. Struggling? Get wisdom about adversity. Feeling great? Receive quotes about maintaining virtue. 555 quotes, intelligently selected.

AI Goal Coach

Enter a vague goal like "get fit." The AI refines it into a Stoic-aligned, actionable intention focused on what you can control. Available to everyone—because better goals lead to better lives.

Personalized Notifications

Set goals in four life areas. Choose your intensity (Gentle to Brutal). The AI delivers daily wisdom that references YOUR specific aspirations.

Four Life Pillars

Mind

Learning, mental health

Body

Fitness, nutrition

Wealth

Career, finances

Spirit

Relationships, purpose

Intensity Scale

🌱

Level 1

Gentle

"A good day to work toward your goals."

🌿

Level 2

Supportive

"Your goals won't achieve themselves."

Level 3

Direct

"Seneca didn't make excuses."

🔥

Level 4

Intense

"Every wasted hour is gone forever."

💀

Level 5

Brutal

"You will die. Perhaps today. Move."

"It is not that we have a short time to live,
but that we waste a lot of it."

— Seneca, On the Shortness of Life

2,000 years later, still true.

What You Get

Everything You Need.
Nothing You Don't.

Memento Mori Grid

4,160 weeks. Your entire life visible at once. See what you've spent. See what remains.

AI Notifications

Personalized Stoic wisdom based on YOUR goals. Choose intensity from gentle to brutal.

Smart Quotes

Your daily quote matches your mood. Log how you feel, get wisdom that speaks to your state.

AI Goal Coach

Refine vague goals into Stoic-aligned intentions. Enter "get fit," get back actionable wisdom.

Week Reflections

Journal any week. Add mood ratings. Mark meaningful weeks with colors. Premium feature.

iOS Widgets

Weeks remaining, Daily Stoic quotes, and Life Calendar on your home screen. All 3 widgets free.

The Journey

How It Changes You

Day 1

The Confrontation

You see your life in weeks. The number hits. You can't unsee it.

Week 1

The Shift

Daily notifications start rewiring your thinking. Stoic philosophy becomes personal.

Month 1

The Momentum

You stop wasting time on things that don't matter. Urgency without anxiety.

Month 3

The Transformation

"I used to say 'someday.' Now I see there's only weeks." — Real user

Ongoing

The Practice

Memento Mori becomes habit. Every decision filtered through mortality awareness.

The Stoics practiced this daily for 2,000 years.
Now it fits in your pocket.

Pricing

Start Free.
Upgrade When Ready.

FREE FOREVER

$0

Everything you need to start

  • Full Memento Mori Grid (4,160 weeks)
  • 1 AI notification per day
  • AI Goal Coach (refine your goals)
  • Smart Quotes (mood-matched wisdom)
  • Goal setting in all 4 life pillars
  • Daily mood tracking
  • 3 recent wisdoms visible
  • iOS Widgets (all 3 included)
Download Free
PREMIUM

$39.99/year

or $4.99/month

  • Everything in Free
  • Up to 7 notifications per day
  • Custom notification times
  • Week reflections & journaling
  • Week color customization
  • Full quote library (555 quotes)
  • Personal mood insights & patterns
  • Unlimited notification history
  • Priority support
Start 3-Day Free Trial

Most users stay on Free forever. Premium is there when you're ready.

Questions

What You're Wondering

While you've been reading this, time has passed.

Your Next Week Starts Now.

4,160 weeks. Some already gone.
The rest? That's up to you.

Download Stoic Up

Free on iOS. No account required to start.

"Begin at once to live, and count each separate day as a separate life."
— Seneca